I’m a naturopathic doctor who helps pregnant women and new mothers experience a smooth transition to postpartum and motherhood.
I’m also a Mom myself so I understand the deep need for connection, support, and community… especially in the early days of motherhood.
Let me rewind a few years back... Because I had it all planned out during my pregnancy.
I ate all the “right” foods, took all the “right” supplements, and stayed active in order to maintain a healthy pregnancy for myself and my baby.
I researched and prepared for natural labour. And after childbirth, I planned to breastfeed exclusively and to parent through attachment parenting. I was beyond ready!
But after the arrival of my baby, I quickly learned that things don’t always go as planned.
Breastfeeding in the first six weeks after giving birth was one of the hardest things I’ve ever done. I was still recovering from childbirth and I wasn’t sleeping much.
I was exhausted and overwhelmed. I couldn't make it all work out, and I knew I couldn't do it alone.